Mindfulness Challenge - The Centre for Mindfulness Studies

MC18-Bookmark-p1.jpg

We’re delighted to invite you to Mindfulness Challenge 2018, the Centre for Mindfulness Studies’ “meditate-athon” to raise funds for mindfulness for the disadvantaged.

It’s an incredibly diverse program designed to awaken the senses and cultivate resilience. With guidance by Lama Rod Owen, Dr. Zindel Segal and others, it's a great way for beginners to dive in, and for experienced meditators to ride the wave of so many people practising together.

When:         Sunday, November 25
                   10:30 am - 3:15 pm

Where:       Toronto  | Oakville  | London | Oshawa  | Kitchener | Virtual

 

What people say:

An incredible and uplifting experience
— Paul Sobocinski
A deeply rewarding act of compassion
— Felix Almeida
What this program is doing for the world is so needed. It is truly moving mental wellness in an amazing direction.
— Angela Kontgen

What this program is doing for the world is so needed. It is truly moving mental wellness in an amazing direction.