You can make a real difference in people's lives! Help bring mindfulness for mental health to marginalized communities. Participate in The Centre for Mindfulness Studies’ Mindfulness Challenge 2018 and ask friends & family to sponsor you.
Enjoy an incredibly diverse program designed to cultivate resilience, led by Lama Rod Owens, considered a leader of the next generation of mindfulness teachers. Lama Rod truly embodies compassion, authenticity and ease.
Where: Toronto | Oakville | London | Oshawa | Kitchener | Virtual
When: Sunday, November 25