An opportunity to deepen your practice without having to leave the city.

Hi friends,

The dates for the 2018 Gravity non-residential weekend meditation retreat are set: October 19-21. This is a great opportunity to slow down and take time to tune in as the seasonal rhythm also slows down and turns inwards.

I will be hosting the retreat in the new house, which has fewer spaces available than the last one (fourteen) so spots will be reserved initially for those who can attend the full weekend.

No one will be turned away from the retreat. Gravity can offer financial assistance if it will enable you to attend.





An opportunity to deepen your practice without having to leave the city. 

Where: Grant's house (near Brock Ave and Dundas St., Toronto)

When: October 19, 20, 21.
friday evening 7-9pm
saturday 9-12pm lunch 1:30pm- 4:15pm
sunday 9-12pm lunch 1:30pm - 2:30pm
bring lunch; alternatively, there are plenty of places on dundas or queen to buy a lunch.
zafus (meditation cushions), benches, and zabutons provided.

What: schedule will consist of 40 minute sits separated by 20 minute periods walking meditation either inside or outside, with a talk by Grant on Saturday afternoon.


$108 Early Bird rate until September 1st

$130 after September 1st 

Please complete the following questions and send them by email to

The Questions: 
Can you attend the full retreat?
Do you have a regular sitting practice?
Do you have any physical or psychological conditions that would affect your participation in this retreat?