An opportunity to deepen your practice without having to leave the city. 

Where: Grant's house (near Brock Ave and Dundas St., Toronto)
When: August 21, 22, 23
friday evening 7-9pm
saturday 9-12pm lunch 1:30pm- 4:15pm
sunday 9-12pm lunch 1:30pm - 2:30pm

bring lunch; alternatively, there are plenty of places on dundas or queen to buy a lunch.
zafus (meditation cushions), benches, and zabutons provided.

What: schedule will consist of 40 minute sits separated by 20 minute periods walking meditation either inside or outside, with a talk by Grant on Saturday afternoon.

Cost: attendance by donation (sliding scale suggested $40-$120)
We will be offering scholarship spots for those who would benefit from financial assistance.

Registration: 
Please complete the following questions and copy them into an email to granthut@hotmail.com. It is possible to attend only part (e.g. one day) but if the retreat fills up those who commit to the whole weekend will have first dibs . 

The Questions: 

• Can you attend the full retreat?
• Do you have a regular sitting practice?
• How long have you practiced?
• Do you have any physical or psychological conditions that would affect your participation in this retreat?

Please email granthut@hotmail.com to register.