You’re invited to participate in our sangha’s virtual sitting. Using Google Hangouts, those who are available are invited to gather (virtually) as a community for a regular sitting meditation practice.
This Friday we will be sitting at 7:00AM for a duration of 30 minutes.
You are welcome to attend. There is no charge to participate.
There is also no need to register. Just click this link a few minutes before the scheduled start time of the sit:
We’ll begin with three bells, and end with two bells - just as usual.
Some suggestions for the sit to work well for us all:
- you don’t need to activate your video camera unless you want to
- please put your computer’s microphone on mute, though leave your speakers on
That’s about it. For any questions, please contact Douglas Reid at email@example.com