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Non-Residential Meditation Retreat

An opportunity to deepen your practice without having to leave the city. 

Where: Grant's house (near Brock Ave and Dundas St., Toronto)

When: November 17, 18, 19.
Friday evening: 7:00pm - 9:00pm
Saturday: 9:00am - 12:00pm | lunch | 1:30pm - 4:15pm
Sunday:   9:00am - 12:00pm  | lunch | 1:30pm - 2:30pm

bring lunch; alternatively, there are plenty of places on dundas or queen to buy a lunch.
zafus (meditation cushions), benches, and zabutons provided.

What: schedule will consist of 40 minute sits separated by 20 minute periods walking meditation either inside or outside, with a talk by Grant on Saturday afternoon.


$108 + HST Early Bird rate until October 1st

$130 + HST after October 1st
We will be offering financial assistance to those who would benefit from it.

Please complete the following questions and send them by email to

The Questions: 
Can you attend the full retreat?
Do you have a regular sitting practice?
Do you have any physical or psychological conditions that would affect your participation in this retreat?

Earlier Event: November 14
Sit, Talk by Doug
Later Event: November 21
Sit, Film Night