7:30pm - 8:00pm: Sitting Meditation
8:00pm - 9:00pm: "Studying the Self" - A talk by Mike Hoolboom
We are studying a text together over the coming months: The Wisdom of No Escape and the Path of Loving Kindness by Pema Chodron. This talk is based on themes from Chapter 15 of this book. If you would like to read along the book is widely available at Toronto libraries and bookstores.